When I first started on this journey, I had little idea what I was doing.
I had been completely dependent on my husband, Charlie, who was a good and caring husband and father.
After three decades of marriage, he was no longer by my side, thanks to a sudden and tragic accident in which he died instantly, almost on our doorstep.
As you can imagine, I would feel overwhelmed, depressed and stressed out thinking "What will I do now? How can I feel happy and energised ever again?"
That's why and when I decided to completely immerse myself in learning everything I could about how to build or rebuild a new life, a life in which I would feel happy, healthy and energised.
I spent a fortune on books, training, masterminds and private coaching and I finally discovered what truly works and what doesn't work. And that's what I now share with my community.